Sara Mendelsohn is on a mission to transform women’s fitness

  Name: Sara Mendelsohn Age: 24 years old City and State: Reno, Nevada Profession: Personal Trainer, Online Trainer and Health Coach Mission Statement: To successfully transform the women’s fitness industry into a positive and supportive environment. Create a place where women can feel comfortable enough to talk openly about their bodies and what we are…

Meet CARLOS GORINA – A triathlete from Barcelona who trains hard to reach his goals

  Name: Carlos Gorina Age: 30 City and country: Barcelona, Spain Profession: Digital Marketing & Media Strategy Consultant Your mission statement: “Pain is temporary. Winning is forever.” Instagram: @goritri Facebook: http://www.facebook.com/carlos.gorina Twitter: @goritri Snapchat: jou42 Website: carlosgorina.com Carlos Gorina motivates and inspires his followers on Instagram and Facebook daily with his uplifting posts and captivating…

You’re Never Too Old to Exercise – Look at this 80 year-old Woman 

From: Sputnik News US senior citizen Ernestina Shepherd is an unlikely fitness fanatic: she didn’t take up sport until she was in her fifties and was even excused from school physical education lessons due to an ankle injury. Now Ernestina is 80 years old and remains in incredible shape thanks to a regular exercise routine….

An Exclusive Interview with Personal Trainer ANTHONY MENDEZ

(Photo by Kevin Rivera) Name: Anthony Mendez of Mendez Fitness/ MFPRO NCSF, AAAI/ISMA, FMS  Age: 24 City and state: Miami, FL Profession: Health & Fitness Professional / Personal Trainer Mission statement: My mission is to create a movement with everyone coming together to be part of something great. I don’t like seeing so many divided groups. Why not bring everyone together…

Fitness World Celebrity – John Cena

John Cena is a WWE star who recently has been focusing on his acting career and many see him as the next “The Rock”, comparing him to former WWE star and now actor Dwayne Johnson. Cena is on the cover of the March 2017 issue of Muscle & Fitness magazine and this is the fourth…

Fitness World Celebrity – Amanda Lee 

Amanda Lee offers training advice online to her nearly 8 million followers on Instagram. However, unlike other beautiful girls that offer this type of advice, Amanda Lee is highly qualified to offer fitness training since she is a certified personal trainer and Pilates instructor. She is certainly one of the top, if not the main,…

Fitness World Celebrity – Jaco de Bruyn

Jaco de Bruyn is one of the most in demand muscle models in the world. He is also a personal trainer who has a very successful online business. His Instagram account says that he was named as World Fitness Male Role Model of the Year 2016. This South African native has made himself known in…

Hot 5 Fit Girls on Instagram 2017

1. Jen Selter – 10.7 million followers – @jenselter 2. Michelle Lewin – 9.9 million followers – @michelle_lewin 3. Sveta Bilyalova – 4.8 million followers – @svetabily 4. Anna Nystrom – 3.9 million followers – @annanystrom 5. Misty Copeland – 1.3 million followers – @mistyonpointe

Hot 5 Fit Guys on Instagram 2017

1. Lazar Angelov – 4.8 million followers @lazar_angelov_official 2. Brock O’Hurn – 2.4 million followers @brockohurn  3. Shaun T – 602K followers – @shaunfitness 4. Rob Evans – 145K followers @robjamesevans 5. Darian Alvarez – 108K followers @darianalvarez